Basic B Complex
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About this product
Thorne Basic B Complex is the practitioner-grade foundational B-vitamin formula featuring all eight B vitamins in their active, bioavailable forms, including methylfolate (5-MTHF), methylcobalamin (B12), and P-5-P (B6). This is critical for the estimated 30-50% of adults with MTHFR variants who poorly activate synthetic folic acid and cyanocobalamin. Thorne is one of the most trusted clinician brands in the US, with strict purity testing on every batch and NSF Certified for Sport status on many products. Take 1 capsule with breakfast, B vitamins can be mildly energizing and are best avoided in the evening.
Methylated B-vitamins support energy metabolism, stress response, and methylation pathways.
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