Glycine Pure Powder
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About this product
NOW Foods Glycine Powder provides pure free-form L-glycine, the smallest of the amino acids and a precursor to glutathione, collagen, and creatine. The powder dissolves clearly in water with a faintly sweet taste, making it easy to add to evening tea or any wind-down ritual. Standard clinical sleep dose is 3 g (one level teaspoon) taken 30-60 minutes before bed. The 8 oz (227 g) tub provides 75 daily servings, roughly 2.5 months of nightly use. Pure glycine has no smell and won't alter the taste of most beverages.
Lowers core body temperature at night to deepen sleep. Helps with sleep onset and quality of restorative sleep.
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