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NOW Foods Rhodiola provides a standardized root extract of Rhodiola rosea, the Arctic adaptogen traditionally used to enhance stamina and stress resilience. Standardization to 3% rosavins and 1% salidrosides ensures consistent dosing of the two active marker compounds across batches. Take 1 capsule in the morning or early afternoon (avoid evening, Rhodiola is gently stimulating). Effects on perceived fatigue and stress tolerance typically appear within days, building over 2-4 weeks. Best taken on an empty stomach for fastest absorption. Avoid during pregnancy and with bipolar disorder.
Adaptogen that supports mental performance under fatigue and helps the body adapt to stress.
Read the full ingredient guide →pregnant or nursing · bipolar disorder. Consult a clinician before use.
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