Home · Compare · suppdoc vs Examine.com
Honest comparison

suppdoc.io vs Examine.com

Examine is the gold-standard research database; suppdoc turns that kind of evidence into a personalised daily routine.

5suppdoc wins·1ties·1Examine.com wins
The bottom line

Examine.com is the most comprehensive independent supplement evidence database in the world, paid subscription ($30+/month for full access). It's reference material, not a personalised recommendation engine. suppdoc.io is downstream: we read the same kind of evidence Examine compiles and turn it into a 'take this, at this dose, at this time' answer for your specific goals, for free.

Feature-by-feature

Featuresuppdoc.ioExamine.com
TypePersonalised engineResearch database
CostFree$30+/month (full)
PersonalisationQuiz + auditNone (reference)
Depth of research per ingredient4-6 key studies + curated summaryHundreds of studies per ingredient
Daily routine outputYes (with timing)No
Audit existing stackYesNo
Direct shoppingYes (iHerb/Amazon)No

Where Examine.com shines, and where it falls short

Strengths
  • Most rigorous independent supplement research database available
  • Hundreds of studies summarized per ingredient
  • No commercial conflicts of interest
  • Excellent for researchers and clinicians
Weaknesses
  • Steep learning curve for laypeople
  • Doesn't tell you what to take, just summarizes the evidence
  • Paid subscription required for full access
  • No personalisation, no routine, no shopping
Examine.com is best for

Researchers, clinicians, biohackers who want to read the source-level evidence themselves.

Choose suppdoc.io if

If you want practical 'do this' answers, not just the evidence. Or use both: we recommend reading Examine alongside suppdoc when you want a deeper dive on a specific ingredient.

Try suppdoc.io free in 2 minutes

No signup, no subscription. Get a personalised stack and decide for yourself.

Take the Express quiz →Or audit your current stack →

More comparisons

suppdoc vs my-stack.ai
AI-powered supplement matching
suppdoc vs Persona Nutrition
Personalised vitamin packs delivered monthly
suppdoc vs Ritual
Transparent multivitamins for adults
suppdoc vs HUM Nutrition
Symptom-quiz supplements for women
suppdoc vs Thorne
Practitioner-grade supplements
suppdoc vs Care/of
Personalised vitamin subscription (defunct Dec 2024)
suppdoc vs Hims & Hers
Telehealth + branded supplements & medications
suppdoc vs Function Health
Comprehensive lab-testing membership
suppdoc vs Bioniq
Custom-blended granule supplements by subscription