Ingredients · Fisetin · Research
Clinical research

What does the research say about Fisetin?

emerging evidence

Fisetin is one of the leading senolytic candidates, compounds that selectively clear senescent ('zombie') cells that accumulate with age. Mayo Clinic has multiple ongoing trials.

Best-evidenced use cases
  • Senolytic protocols (intermittent 2-day pulses)
  • Anti-inflammatory support
  • Longevity stacks
  • Age-related cellular health

2 key studies

Search PubMed for more
  • 01Mechanistic2018EBioMedicine

    Fisetin as a senotherapeutic: preclinical evidence

    Yousefzadeh et al.
    Sample
    Aged mice and human cell lines
    Dose
    100 mg/kg (mouse equivalent)
    Duration
    Acute and chronic
    Key finding

    Fisetin reduced senescent cell burden in multiple tissues, extended median and maximum lifespan in mice (12% increase), and reduced age-related pathology.

    Read on PubMed
  • 02RCT2024ClinicalTrials.gov (NCT03675724)

    Fisetin trial in frailty: AFFIRM-LITE

    Mayo Clinic group (Kirkland et al.)
    Sample
    Active recruitment
    Dose
    20 mg/kg
    Duration
    2 consecutive days
    Key finding

    Active human trials at Mayo Clinic investigating fisetin's effects on frailty, function, and senescence markers in older adults. Results expected to clarify clinical role.

    Read on PubMed
How we read the research

We prioritize randomised controlled trials and meta-analyses over single observational studies. Animal and in-vitro data are listed as "mechanistic", they suggest direction, not human effect size.

What we don't do

We don't cherry-pick favourable studies, omit conflicting evidence, or cite industry-funded trials without flagging the conflict of interest where known.

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The research is one thing, what to take, at what dose, paired with what, is another. We compose stacks that turn the evidence into a daily routine.

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Studies referenced are real published research. Summaries are paraphrased for accessibility, for exact methods and full text, click through to PubMed. Educational use only, not medical advice. Consult a qualified clinician before starting any new supplement.