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Reishi (Ganoderma lucidum), known in China as Lingzhi or 'the mushroom of immortality,' has been used in East Asian medicine for over 2,000 years as a calming, immune-balancing adaptogen. Its bioactive polysaccharides (beta-glucans) and triterpenes appear to modulate immune signaling, supporting the body's response under both immune-suppressed and immune-overactive conditions. Reishi has a gentle calming effect that makes it well-suited for evening use, where it may support sleep depth and relaxation without sedation. Standard doses are 1-3 g of dual-extracted whole-mushroom powder per day. It pairs well with magnesium and ashwagandha for an evening wind-down routine.
The 'mushroom of immortality' in Taoist tradition. Supports relaxation, sleep quality, and balanced immune signaling.
Read the full ingredient guide →on blood thinners. Consult a clinician before use.
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