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HEART & CIRCULATION

Aged Garlic Extract (Kyolic)

Cardiovascular · cholesterol · blood pressure

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Written to our editorial standards · reviewed against published research· Updated 2 Jun 2026
Last reviewed: May 30, 2026
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Aged Garlic Extract: Cardiovascular · cholesterol · blood pressure. Aged at low heat for 20+ months, odorless, with concentrated, stable bioactives clinically shown to support healthy cholesterol and BP. Standard dose 1200 mg, taken in the morning, about $22/month. Evidence rating: strong evidence.

What is Aged Garlic Extract?

Aged Garlic Extract (AGE) is produced by aging organically grown garlic in stainless steel tanks for up to 20 months without heat. This process converts the harsh, unstable sulfur compounds in fresh garlic into milder, more bioavailable forms, particularly S-allyl-cysteine, while eliminating odor. Kyolic AGE has over 800 published studies, more than any other garlic preparation, supporting its use for cardiovascular health, cholesterol balance, blood pressure regulation, and immune function. Standard doses are 600-1,200 mg per day, taken with meals. Because of mild blood-thinning properties, garlic supplements should be discontinued 1-2 weeks before scheduled surgery.

WHY IT MATTERS

Aged at low heat for 20+ months, odorless, with concentrated, stable bioactives clinically shown to support healthy cholesterol and BP.

Natural food sources

Where possible, get Aged Garlic Extract from whole foods first. Common dietary sources include:

GarlicBlack garlicGarlic-rich dishes

Where to buy

Kyolic Aged Garlic Extract Cardiovascular 1000mg
RECOMMENDED
Kyolic, Aged Garlic Extract
1200 mg · Morning · ~$22/month

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Common questions

What is Aged Garlic Extract?
Aged Garlic Extract (AGE) is produced by aging organically grown garlic in stainless steel tanks for up to 20 months without heat. This process converts the harsh, unstable sulfur compounds in fresh garlic into milder, more bioavailable forms, particularly S-allyl-cysteine, while eliminating odor. Kyolic AGE has over 800 published studies, more than any other garlic preparation, supporting its use for cardiovascular health, cholesterol balance, blood pressure regulation, and immune function. Standard doses are 600-1,200 mg per day, taken with meals. Because of mild blood-thinning properties, garlic supplements should be discontinued 1-2 weeks before scheduled surgery.
What is Aged Garlic Extract used for?
Cardiovascular · cholesterol · blood pressure. Aged at low heat for 20+ months, odorless, with concentrated, stable bioactives clinically shown to support healthy cholesterol and BP.
What is the standard dose of Aged Garlic Extract?
1200 mg, typically taken in the morning. Approximate cost is $22 per month.
Who should avoid Aged Garlic Extract?
Use extra caution, and speak to a clinician first, if you are on blood thinners.
How strong is the evidence for Aged Garlic Extract?
Strong evidence for its primary uses. See the full study list on the research page.

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