Bilberry Extract (Mirtoselect)
Eye health · night vision · capillary support
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What is Bilberry Extract?
Bilberry (Vaccinium myrtillus) is a wild European cousin of the blueberry with 4-5× the anthocyanin content. The Mirtoselect form, standardized to 36% anthocyanosides, is the most-researched extract. Clinical trials support bilberry for digital eye fatigue, night vision under glare, dark adaptation, and capillary fragility (retinal hemorrhage, varicose veins). Effects extend beyond the eyes, bilberry also improves general microcirculation. Standard dose is 80-160 mg of standardized extract per day.
Anthocyanin-rich extract that supports retinal microcirculation, night vision, and eye fatigue from screens.
Natural food sources
Where possible, get Bilberry Extract from whole foods first. Common dietary sources include:
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