Digestive Enzymes (Broad-Spectrum)

Digestive Enzymes: Digestion · bloating · nutrient uptake. Broad-spectrum plant enzymes that help break down proteins, fats, and carbs, useful for bloating or low stomach acid. Standard dose 1 capsule with meals, taken in the midday, about $24/month. Evidence rating: moderate evidence.

What is Digestive Enzymes?

Digestive enzymes break down the macronutrients in food, proteins (protease), carbohydrates (amylase), fats (lipase), and fiber (cellulase), into the smaller molecules your intestines can absorb. The pancreas produces these enzymes naturally, but production declines with age, stress, and certain conditions. A broad-spectrum plant-based enzyme blend, taken with meals, can support digestion in people experiencing bloating, gas, or a feeling of incomplete digestion. They are particularly useful for those with low stomach acid, eating large meals, or following a high-fiber plant-based diet. Standard dose is one capsule with each main meal, taken at the start of the meal.

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