What's in the stack
~$90/MO · 5 ITEMSVitamin D-3 & K-2, Energy · bone · immune
Basic B Complex, Energy · stress · methylation
Rhodiola 500mg, Energy · stress resilience · fatigue
High Absorption CoQ10 with BioPerine 100mg, Cellular energy · heart
Acetyl L-Carnitine 500mg, Brain energy · focus · fat metabolism
Want to go deeper?
One additional supplement that pairs well with this stack, for users wanting to extend the protocol.
Fuels cellular energy production at the root level. Supports mitochondrial function, addresses common nutrient gaps that cause fatigue, and adds an adaptogen for performance under stress.
- · Persistent fatigue
- · Afternoon crashes
- · Low motivation
- · Mental fog at work
- · Skip rhodiola if pregnant or have bipolar disorder
Why this works
Expected timeline: Daily energy improvements in 2-4 weeks.
Your daily routine
- · Vitamin D3 + K25000 IU D3 + 90 mcg K2
- · B-Complex1 capsule (active forms)
- · Rhodiola Rosea500 mg standardised
- · CoQ10 (Ubiquinol)100 mg ubiquinol
- · Acetyl-L-Carnitine (ALCAR)500 mg
All product options
Each supplement has multiple trusted brands. Compare quickly and pick what fits your budget, all available from trusted retailers like iHerb and Amazon.
Ready to adopt this stack?
Click any supplement above to choose your preferred brand. Most products ship globally via iHerb and Amazon.
Or get a personalised stack →Explore other stacks
For informational purposes only. Not medical advice. Always consult a qualified healthcare professional before starting any supplement regimen.
suppdoc.io is an affiliate of iHerb, Amazon and other trusted retailers. We may earn a commission on qualifying purchases through our links, at no extra cost to you.













