What's in the stack
~$106/MO · 5 ITEMS
Alaskan Omega-3, Triple Strength, Heart · brain · inflammation
L-Theanine 200mg with Suntheanine, Calm focus · stress
Lion's Mane, Cognition · neuroplasticity · focus
Basic B Complex, Energy · stress · methylation
Citicoline (CDP-Choline) 250mg, Focus · attention · brain energy
Want to go deeper?
One additional supplement that pairs well with this stack, for users wanting to extend the protocol.
Combines the most well-studied cognitive enhancers. Omega-3 for brain structure, L-theanine for calm focus, lion's mane for neuroplasticity, and B-complex for neurotransmitter synthesis.
- · Brain fog
- · Work-from-home productivity
- · Students
- · Knowledge workers
- · Memory concerns
Why this works
Expected timeline: L-theanine works same-day. Omega-3 and lion's mane build over 6-8 weeks.
Your daily routine
- · Omega-3 Fish Oil (Triglyceride)1250 mg EPA+DHA
- · Lion's Mane Mushroom1000 mg
- · B-Complex1 capsule (active forms)
- · Citicoline (CDP-Choline)250 mg
- · L-Theanine (Suntheanine)200 mg
All product options
Each supplement has multiple trusted brands. Compare quickly and pick what fits your budget, all available from trusted retailers like iHerb and Amazon.
Ready to adopt this stack?
Click any supplement above to choose your preferred brand. Most products ship globally via iHerb and Amazon.
Or get a personalised stack →Explore other stacks
For informational purposes only. Not medical advice. Always consult a qualified healthcare professional before starting any supplement regimen.
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