What's in the stack
~$80/MO · 5 ITEMSCollagen Peptides, Skin · hair · nails · joints
Biotin 5000mcg with Coconut Oil, Hair · skin · nails
Vitamin C-1000 with Rose Hips, Immune · antioxidant · collagen synthesis
Alaskan Omega-3, Triple Strength, Heart · brain · inflammation
Zinc Picolinate 15mg, Immune · hormones · skin
Want to go deeper?
One additional supplement that pairs well with this stack, for users wanting to extend the protocol.
Beauty isn't topical. This stack supports the cellular building blocks, collagen and keratin synthesis, antioxidant defense against oxidative damage, and the omega-3s that keep skin barrier intact.
- · Skin elasticity concerns
- · Hair thinning or shedding
- · Brittle nails
- · Slow wound healing
Why this works
Expected timeline: Nail strength in 4-8 weeks. Hair and skin changes in 3-6 months.
Your daily routine
- · Collagen Peptides10 g
- · Biotin5000 mcg
- · Vitamin C (Buffered)1000 mg
- · Omega-3 Fish Oil (Triglyceride)1250 mg EPA+DHA
- · Zinc Picolinate15 mg
All product options
Each supplement has multiple trusted brands. Compare quickly and pick what fits your budget, all available from trusted retailers like iHerb and Amazon.
Ready to adopt this stack?
Click any supplement above to choose your preferred brand. Most products ship globally via iHerb and Amazon.
Or get a personalised stack →Explore other stacks
For informational purposes only. Not medical advice. Always consult a qualified healthcare professional before starting any supplement regimen.
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