What's in the stack
~$82/MO · 6 ITEMS
Methyl B-12 1000mcg, Energy · nerves · cognition
Plant-Based Omega-3, Heart · brain · inflammation (vegan)
Vitamin D-3 & K-2, Energy · bone · immune
Gentle Iron Bisglycinate 25mg, Energy · oxygen transport (women)
Zinc Picolinate 15mg, Immune · hormones · skin
Creatine Monohydrate Powder, Strength · cognition · recovery
Want to go deeper?
One additional supplement that pairs well with this stack, for users wanting to extend the protocol.
Plant-based diets are nutrient-dense, but three specific things are missing, and three others run low. This stack fills every common gap so you can stay vegan with confidence.
- · Vegans
- · Strict vegetarians
- · Plant-based athletes
- · Anyone reducing animal products
Why this works
Expected timeline: B12 status improves in 4-8 weeks. Iron in 8-12 weeks.
Your daily routine
- · Methyl-B121000 mcg
- · Algae Omega-3 EPA/DHA500 mg EPA+DHA
- · Vitamin D3 + K25000 IU D3 + 90 mcg K2
- · Iron Bisglycinate (Gentle)25 mg
- · Creatine Monohydrate5 g micronised
- · Zinc Picolinate15 mg
All product options
Each supplement has multiple trusted brands. Compare quickly and pick what fits your budget, all available from trusted retailers like iHerb and Amazon.
Ready to adopt this stack?
Click any supplement above to choose your preferred brand. Most products ship globally via iHerb and Amazon.
Or get a personalised stack →Explore other stacks
For informational purposes only. Not medical advice. Always consult a qualified healthcare professional before starting any supplement regimen.
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